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Tugomba kugerageza uko dushoboye kugirango dushyireho umwanya wo kwigira wabana, aribyo guha abana imyumvire yimigenzo.Tanga icyumba cyo kwiga, ameza n'intebe murugo kugirango ufashe umwana wawe gukora "ibidukikije byateguwe."Nubwo, "ibikoresho" nigikoresho gusa, ariko kubana ...Soma byinshi»
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Intebe yimikino ikoreshwa kenshi burimunsi, byanze bikunze hazabaho umukungugu wumukungugu, kandi umwenda ntushobora gusenywa no gukaraba nkimyenda.Inshuti zimwe zizahangayikishwa nintebe yimikino.Intebe yimikino ikeneye kubungabungwa?Nigute wabibungabunga?Niba hari ...Soma byinshi»
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Hamwe niterambere rihoraho ryibihe hamwe no kuvugurura ibicuruzwa, akenshi hariho ingorane zimwe zo guhitamo mubuzima.Fata intebe y'ibiro urugero, rimwe na rimwe abakiriya bazatinda hagati y'intebe ya mesh n'intebe y'uruhu muguhitamo intebe y'ibiro.Ndetse n'abashinzwe umutekano benshi ...Soma byinshi»
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Intebe y'ibiro bya mudasobwa nigicuruzwa cyibihe bigezweho, cyane cyane yerekeza ku ntebe ifite ibyuma byubaka imirimo yo mu biro, bitandukanye nibikoresho byashize, ubu intebe y'ibiro bya mudasobwa benshi bemera sponge, imyenda mesh, nylon, ibikoresho by'ibyuma n'ibindi.Intebe y'ibiro bya mudasobwa yahindutse va ...Soma byinshi»
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Ahari, nyuma yimyaka ibiri "kwiruka", twabonye ko ibiro byo murugo bikabije.Gukorera murugo igihe kinini, ntucikanwa no kuganira nabakozi mukorana hamwe nintebe yibiro kumurimo uharanira kugutera umugongo?Umukinnyi wumukino ashobora gutunga intebe yimikino ...Soma byinshi»
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Mu ntangiriro z'Ugushyingo, 2018, Komite mpuzamahanga y'imikino Olempike yatangaje ku mugaragaro ko yemeye E-siporo nk'imikino yemewe.Hamwe n'itangazwa ry'iki cyemezo, Komite mpuzamahanga y'imikino Olempike izatangira inzira yo gushyira e-siporo mu mikino Olempike, kandi nibiramuka bigenze neza, vi ...Soma byinshi»
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Niba uhora ukora kumeza kumurimo wa mudasobwa cyangwa kwiga, uzakenera kwicara ku ntebe yo mu biro ihinduwe neza kugirango umubiri wawe wirinde ububabare bwumugongo nibibazo.Nkuko abaganga, chiropractors na physiotherapiste babizi, abantu benshi bakura ligaments zirenze urugero muri spi ...Soma byinshi»
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Ku ya 18 Ugushyingo 2003, e-siporo yashyizwe ku rutonde rw’imikino ya 99 yatangijwe ku mugaragaro n’ubuyobozi bukuru bwa siporo.Nyuma yimyaka 19, inganda za e-siporo zipiganwa ntizikiri inyanja yubururu, ahubwo ni isoko ryiza cyane.Dukurikije amakuru yakozwe na Statista, Umudage ...Soma byinshi»
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Ubu imitako myinshi yo mu biro iri muburyo bworoshye, insanganyamatsiko igaragara, amabara akungahaye, cyane cyane n'ibiro bigezweho.Umwanya wa Office, muri sisitemu yamabara, abantu benshi bahitamo icyatsi muri sisitemu yubushyuhe bushyushye hamwe nibara ridafite aho ribogamiye (umukara, umweru, imvi), icyatsi muri subconscious yabantu ni enviro ...Soma byinshi»
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Kimwe n'akazi k'igihe kirekire k'ibiro, kubantu bakunze gukina imikino, akenshi binjira mugihe kirekire cyo kwibandaho mugihe bakina imikino, niba nta myanya yo kwicara ikwiye, bazumva ububabare bwumugongo vuba.Intebe y'imikino ahanini iri muri erg ...Soma byinshi»
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Umwanya mwiza ni uwuhe?Ingingo ebyiri: kugabanuka kwimiterere yumugongo nigitutu kuri disiki.Niba witegereje neza icyitegererezo cya skeleton yumuntu, uzabona ko mugihe urutirigongo rugororotse uhereye imbere, uruhande rwerekana akantu gato S-umurongo urambuye ...Soma byinshi»
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Niba umara amasaha arenga umunani kumunsi kumeza yawe, noneho gushora imari kumuntebe y'ibiro nigishoro cyiza ushobora gushora mubuzima bwawe.Ntabwo intebe yose ibereye abantu bose, niyo mpamvu intebe za ergonomic zibaho.Goo ...Soma byinshi»
