Niki uzi ku ntebe zo gukina?

Amateka yaintebe y'imikinoirashobora guhera mu ntangiriro ya za 1980, kubera gukundwa kwa mudasobwa zo mu rugo no kugaragara kw'imikino ya mudasobwa, abantu batangiye kwicara imbere ya mudasobwa igihe kirekire, bakeneye intebe ibereye kandi nziza, bityo intebe y'imikino iragaragara .

Intebe yo gukinayavutse mu 2006, yatejwe imbere n uruganda rukora siporo rwimodoka.Byatewe inkunga nintebe yimodoka ya siporo kandi ishaka kwigana ibyiyumvo byo gutwara imodoka ya siporo, nuko isura yintebe yimikino yakomotse kuntebe yimodoka.

Raporo y’inganda z’imikino yo mu Bushinwa 2017 yashyizwe ahagaragara n’ishyirahamwe ry’inganda n’umuco n’imyidagaduro mu Bushinwa, ivuga ko umubare w’abakoresha imikino y’abakiriya mu Bushinwa wageze kuri miliyoni 150 muri 2017, bivuze ko abantu miliyoni 150 bamara umwanya munini bicaye imbere ya mudasobwa bakina imikino .

Urubyiruko rwatangiye kugaragara muri cervical spondylose, periarthritis yigitugu, imitsi yimitsi nizindi ndwara, bizana ububabare bwumubiri kumubiri kandi abantu benshi bafite uburambe bwimbitse.

Hamwe nogutangiza inganda za e-siporo mumwaka umwe cyangwa ibiri ishize, dushobora kubona ko abakinnyi ba e-siporo babigize umwuga bafite ibikoreshointebe zo gukina.Biratandukanye cyane n'intebe isanzwe?Birakenewe koko?Reka tuvuge ahantu heza h'intebe y'imikino.

Byinshi mu biganza byaintebe y'imikinoni byinshi-bikora, ntabwo hamwe gusa hejuru & hepfo, imbere & inyuma guhinduka, ariko kandi hamwe nu mpande ntoya, kugirango uhuze ibyifuzo byabakoresha imibiri itandukanye.Armrest irashobora kugira uruhare runini mu nkokora mugihe ikora clavier, bigatuma ukuboko kugoramye muri Angle iburyo, bishobora kwirinda neza urutugu nintoki biganisha ku kunyerera ibitugu no guhiga kubera umunaniro muremure.Byongeye kandi, iyo umuntu yegamiye inyuma, ukuboko kurashobora kubikwa kumurongo umwe nu muntu, kandi umurimo wo gushyigikira ukuboko ntuzagira ingaruka.

Inyuma yaintebe y'imikinoikoresha igishushanyo mbonera cyimodoka yo kwiruka, wongeyeho umutwe wintebe nyinshi zidafite.Inyuma ni ndende kandi yunamye imbere kugirango ihuze urutirigongo, bigatuma wumva umeze nkintebe ikuzengurutse.Igabanya umuvuduko wumugongo wigitereko kandi irashobora gukumira neza ibibazo byumunaniro nkububabare bwumugongo.

Inyuma ya benshiintebe zo gukinairashobora kwicara kumurongo munini, ikwemerera kwicara neza nkuko ubishaka, nayo igamije gutuma kureba firime na videwo kuri mudasobwa yawe neza.Ibi ntibishobora gusa nkibintu bikomeye kuri twe abantu basanzwe, ariko bisa nkibyingenzi cyane kubakina.

Benshiintebe zo gukinazifite ibikoresho byumutwe hamwe n umusego wikibuno kugirango ushyigikire umutwe nu kibuno.Kugirango rero ikibuno cyose ninyuma byorohewe, bityo bikureho umunaniro wumugongo, kugirango bidatera gutera ururenda cyangwa imitsi yo mumitsi.

Nyuma rero yo kubona ibibanza byiza byintebe yimikino, uzagura aintebe y'imikinokuri mudasobwa yawe ikora cyangwa imikino?


Igihe cyo kohereza: Nyakanga-11-2022