Ntabwo bitangaje kuba e-siporo nziza imara umunsi wabo yicaye ku ntebe - umwanya ushobora kongera imihangayiko ku miterere yumugongo, ushobora gutera ibibazo byinshi byubuzima.
Kubwibyo, kugirango ugabanye ikibuno, umugongo nibindi bice byimvune cyangwa bikomeye, kugiraintebe yimikino ya ergonomic kandi ikwiyeni ngombwa kubakinnyi babigize umwuga babigize umwuga, birashobora gutanga inkunga nziza kumugongo, gukosora no gukomeza abakinnyi mumwanya mwiza.
Nonehointebe yimikino ya ergonomicni byiza?Hano hari intebe zitandukanye zimikino yabakinnyi babigize umwuga hamwe nabakunzi ba e-siporo bahitamo ku isoko, ariko nta ntebe nziza yimikino ihari, gusa ikwiranye nintebe yabo yimikino.
Mu ntebe yimikino ya ergonomic, ibintu bimwe na bimwe ni ngombwa cyane.Ibiranga bigomba kugenzurwa kugirango uhuze ibyifuzo bya buri mukinnyi.Reka twigire hamwe, ni ibihe bintu biranga aintebe nziza yo gukina:
1.Uburebure bwintebe yaumukinointebe igomba kuba yoroshye guhinduka.Kubantu benshi, intebe muri rusange iri hagati ya 41-53cmkuva hasi.Uburebure bw'intebe bugenwa n'uburebure bwa shin ku buryo ibirenge biringaniye hasi, ibibero biringaniye hasi, kandi amaboko ari ku ndege imwe n'ameza.
Ibintu bikeneye kwitabwaho:
a.Ivi rigomba kubikwa hagati ya 90-100 °.
b.Ibirenge bigomba kuba hasi.
c.Intebe ntigomba guhura numwanya wo hejuru.Tekereza kuzamura uburebure bwimbonerahamwe nibiba ngombwa.
2.Icyicaro kigomba kugira ubujyakuzimu buhagije, mubisanzwe cm 43-51 z'ubugari nubunini busanzwe.Nibisababihagijeubujyakuzimukugira ngoumukinnyiirashobora gusubira inyuma mugihe usize santimetero 2-3 hagati y'amavi ye n'intebe y'intebe.Intego nukubona inkunga yibibero byiza no kugabanya cyangwa no kwirinda guhangayika kwose inyuma yivi.
Ibintu bikeneye kwitabwaho:
Ubujyakuzimu busabwa bugenwa n'uburebure bw'igitsina gore.Intanga ndende isaba intebe yimbitse, mugihe igitsina kigufi gisaba intebe igereranije.
3.Icyicaro kigomba guhinduka haba imbere cyangwa inyuma inyuma kandi kigomba kuba kiringaniye cyangwa imbere gato kugirango gifashe kugumya guhagarara neza.
4.Tuzi ko uruti rw'umugongo ari umurongo ujya imbere, umwanya muremure wicaye hamwe no kudashyigikirwa bishobora kuganisha ku mpinduka zimiterere mumugongo, bikurikirwa no kubabara umugongo muke, kunanirwa imitsi nibindi bibazo.Intebe ya ergonomique igomba kuba ifite ikibuno kugirango ishyigikire umurongo ujya imbere winyuma.
5.Umugongo wintebe ya ergonomic igomba kuba ifite ubugari bwa cm 30-48.Inyuma igomba kuba 90-100 ° kuva kuntebe kugirango igabanye umuvuduko winyuma.
6.Intoki nziza y'intebe y'imikino irashobora guhinduka.Uburebure bukwiye bwikiganza burashobora gutanga infashanyo kubakinnyi, kugumisha ukuboko gushigikiwe, ukuboko kuringaniye hasi, hamwe ninkokora yunamye nka 90-100 °, bishobora kugabanya cyangwa no kwirinda syndrome ya tuneli ya carpal hamwe nu gihagararo kinini kandi gito.
7.Intebe yimikino igomba kuba ikozwe mumyenda ihumeka cyangwa uruhu, hamwe na sponges zibyibushye bihagije kugirango zishyigikire igihe kirekire, byoroshye kandi byoroshye kugirango birinde umuvuduko ukabije wigitereko.
8.Umutekano nimwe mubintu byingenzi byintebe yimikino, tugomba kureba niba kuzamura gaze hamwe na SGS cyangwa BIFMA byemewe.
Igihe cyo kohereza: Ukwakira-24-2022